Half marathon webbing reddit. I ran a half by myself about a month ago. Perhaps take your treadmill pace and go slower to maintain the longer distance. I'd do 1200s or maybe mile intervals with a quarter or half mile of recovery between. I obviously haven’t ran in them yet, but just generally, do you think these are a good enough shoe to the run the race in? Or should I look at a different, more cushioned option? Appreciate the input! Carbon plated shoes for half marathon & marathon after reading through the FAQ, I learned a lot about running shoes and I'm convinced I should have an extra race pair in my rotation. You’re in great shape. Half-Marathon Webbing detailsPros Cons { {reviewValidationMessage}} Post review { {editedReviewDate ? 'edit' : ''}} Please login to write a review for { {manufacturer Explore essential tips and insights from Reddit to enhance your half marathon training. 5, and I limped the rest of the way out of Others may have better answers but it’s easy, just go run a full and divide your time in half and subtract 10 minutes to get an approximate half marathon time. But 13 miles is meh - that's what you run when you want to explore a new neighborhood. the faq Hey fellow runners, I've been training hard for an upcoming half marathon, and I've hit a bit of a roadblock around the 15k mark. I will include information about my running and runners profile below. You don't need a nutrition plan for 13 miles. See if you even like running distances. You could also do race pace tempo runs for 5 or 6 miles or maybe finish the last several miles of your long run with some race pace miles. This is my third HM. Unless you really need a webbing this light I'd suggest getting a regular 1 For my final year dissertation project at university, I’m exploring cheating in mass participation running events (marathons and half marathons, parkrun, fun runs etc. 1 miles. ) I got the former at the Snoqualmie Valley Half, and the latter at the Seattle Marathon, but not without caveats—my left knee/IT band locked up at mile 18. Optimize your run with tailored tips and strategies. I’ve run this half as well as the NYC Marathon, and if you don’t see yourself running/gaining admission to the NYC Marathon anytime soon this is the next best thing for an amazing, iconic urban destination race in the US. After 48 hours I can run again after. I am having a little trouble finding general guidelines on how to approach pacing for a half marathon after coming off 15-16 week training plan with a huge focus on adhering to heart rate zones. If the T-Grip will be fine for my In general super shoes with carbon plates or rods are very good for running long distances (half marathon to marathon). Yes do a half before signing up for marathon. trueBut last October I did my 2nd half and now that I’m doing my first full this October I still really don’t know how to figure out my pace. Break up the half For long runs/half marathons when the Watch needs to be running at full power for 60 mins and longer. You got this. All the race time predictors suggest that sub 1:50 is doable, but the thought of maintaining a 5:13/km pace for 21k seems impossible. I followed Coach Greg‘s training plan I came back home in early October, pored over the web a few times for information on running a marathon and registered (foolishly, as one might say) myself for a half marathon and a full marathon in December '22, mostly because December is slow period at work. Discover the highs and lows of one man's first half-marathon experience and what Reddit users learned from it. (My runner up race would be Celebration Half-Marathon, in Celebration, FL fast and flat, and slow-runner friendly, with an abundance of post-race noshes, and race swag aplenty!) 17 pounds in 29 days is very rapid weight loss, I'd be cautious about trying to maintain that sort of calorie deficit at the same time as trying to train your way up from comfortably running 2 miles to running a half marathon. Thanks to Covid, it took me almost three years to finally make an attempt to run a sub-2h half marathon. Hi all. I ran my first half virtually during covid and left a single water on a park bench to drink half way through. I'm hoping some experienced runners here can share their wisdom on fueling strategies. Runkeeper, for example, lets you pick a plan (say, for a slightly complex plan, the run/walk beginner plan here) then you enter three minutes I've been running for a while now. I’m excited to get to run with other people for the first time — my whole training was solo. I ask because Runner's World has a sub-2 Half training plan this month and it starts at 20mpw and peaks at 30mpw and has people running 5 times a week. However, after a surprisingly strong 10k race finish at 48:40 a couple of weeks ago, I’m confident I can do sub 1:55. Background Last year, I had two big running goals: a) a sub-1:45 half (which I'd been chasing since mid-2019), and b) completing my first marathon (which I'd planned on doing in 2020. You ideally would be in half marathon shape before starting marathon specific training. I am a female and run about 20 miles a week (4-5 days a week). I’m set for my first half marathon on June 16th, initially aiming for sub-2 hours. My question: is the line grip G5 worth it? or would the T-Grip at half the weight be sufficient? I have seen people say that the 15Kn WLL isn’t necessary, but overall I simply don’t want to buy gear twice. I currently do most runs in nimbus 25s, although the bulk of my running was in nimbus 24s before hand, also For a half-marathon, I'd suggest long (ish) intervals - at least 800s. My goal is to run at or under an 8:30/mile pace. For long runs I can run 3k at around 10 min/ mile pace. After my first half marathon, I was still feeling muscle cramps three or four days after. During my 7 mile run this morning my avg heart rate was 191 BPM - I was definitely pushing the pace a little too much, I've been running half marathons and marathons for about 10+ years now and as I've gotten older, the recovery takes longer in terms of soreness, leg fatigue, etc. All levels of experience are welcome. Please use our sister sub r/AskRunningShoeGeeks for all personal questions or recommendation requests. I’m definitely a little nervous doing it by myself. However, a couple of questions remain. At the beginning of quarantine, I set a goal to complete a half marathon. That’s when the issue seems to be happening (after the 1 hr mark) So you can, for example, look at a half marathon training plan and enter these as "custom workouts". ) either way, congrats on 14 votes, 74 comments. I'm new to this subreddit and fairly new to "advanced" running (in my mind, running with specific time goals and dedicated training, as opposed to running for fun/general fitness). I run hot and am most worried about maintaining a healthy heart rate. Designed for beginning runners or anyone who is planning to run the half marathon distance for the first time, this training plan is based on five days of running per week, with the once-a-week long run set on Sundays and Going out for the weekly "long run" can feel daunting and intimidating. can I use the same carbon shoes I use for 5k/10k? A place for runners to share running shoe related news, releases, reviews, and deals. I was curious what your routines or rituals are after a half marathon+ race? Not to get too technical, but those faster paces at lower heart rates most likely represent improvements in lactate threshold and running economy (both much, much more trainable than VO2max and more relevant to the half marathon. The elevation isnt crazy, maybe 20m gain and simlar drop over the mile but enough that it adds a nice bit of a challenge in each rep. I've been researching about I’ve got a half marathon coming up at the end of August and I’ve also got a pair of Escalante 4’s in the mail. A typical marathon specific plan is only 16 to 18 The nice thing about half marathons, in my opinion, is that it's not that hard to get your running to the point where you could jump in a do a half marathon on a moment's notice. Yea, it’s doable. My goal is to run 2:03. The race is two weeks away, so not looking to change the approach to training with such a short time left Ran my first half marathon in 2021 (02:16:23) and have been building my fitness level ever since. g. Discover strategies for success and community support. However, for many people it isn't strictly necessary, at least in the sense that you won't run out of stored glycogen for a race of that duration. Hey folks. Make sure you take advantage of the hydration stations during the race. Most of my runs are lower zone 3 and zone 2 (tougher during the summer). The one phrase answer: Half marathons are just normal training runs for marathons. Currently, my fueling plan consists of: 250ml electrolyte drink 3 energy gels While this has worked well for me up to I'm thinking about doing a half marathon in the fall but am curious as to what people would say benefited their own training for 13. . But that sort of mindset is just going to make your body and your brain tense up unnecessarily. All of these websites and apps say that I have an estimated sub-4 marathon pace but even that pace is still nearly entirely threshold HR for 4 I have a half marathon in September and a full in April, I only started running in January this year (mid life crisis) down 16kg at present, distance and speed have increased greatly, want to treat myself to some shoes for the races, no clue what to get, currently at 94kg at 5'10. I’ve always been a runner, but have never raced anything longer then 5k. Now I do a 3 or 4 mile recovery run the day after a half, and feel fine. Is there a good beginning training plan for a half marathon? i’ll answer any questions abt giving more details to find a training plan Hi everyone! I ran my first half marathon yesterday and I’m definitely feeling the effects today lol, my legs are super sore! How should I go about recovering, should I try to limit physical activity for a few days or would it be better to do light activity to get rid of the soreness? What should I be eating to help with recovery? I’m running in my first half marathon race this weekend. ) and whether it is The 7 best half marathon running shoes based on extensive wear and lab testing. This sub is NOT affiliated with any other RunningShoeGeeks on other social media platforms. It doesn't have to be a full year from now. I did my first 10k last year and have signed up for my first half-marathon in end November in Seattle. So you already do 30 minute runs 3-4x a week? On a 12 incline? You’ve pretty much been doing half marathon training minus the long distance training runs. I've always been a team sports athlete and done a ton of training along that vein (3-4 practices per week, sprint/agility Hey all, I’m going to buy a slacktivity buckingham system with marathon webbing, planning on being able to use the gear in highlining as well. Mental prep you can look at this race being those 4 treadmill runs, now in one day. This isn't to scare you - just about anyone can run a marathon. Our rules are simple: be kind and no spam. We award the best overall, best energy return, best for midfoot/forefoot strikers, best for heel strikers, best shock absorption, best traction and best value. a gel at 30 minutes and a gel at 60 minutes) could be helpful for performance, assuming you feel comfortable with eating at that rate. This will be my first half marathon, and my first endurance race in several years. How dumb is it? : r/Marathon_Training r/Marathon_Training Current search is within r/Marathon_Training Remove r/Marathon_Training filter and expand search to all of Reddit r/Marathon_Training This subreddit is for discussions about road and trail marathons. That feels like overkill to me if your goal is just to break 2 hours. Find the best posts and communities about Half Marathon on Reddit For a ~1:30 half marathon, a gel every 30-45min (e. Im not sure how half marathon specific it is but its probably the most relevant race distance for it. Trying to run these at or slightly below half marathon pace, depending on the coditions. My first half marathon will be in December and I have started training. The webbing is super light, but also super narrow (4/5 inch), so not the most comfortable to walk on with bare feet. You could target a fall half marathon depending on your mileage progresses. We all know the first mile Unlock the secrets of successful half marathon training with insights from Reddit's running community. icquqq aqvtvp nmmrne pcoogpfd czhp tqepah vbuf fukksa ciyda vdcfezfr